Fumbling praise like it's your job (Ep. 12)
The Wishy Washy Life of Wishy Washy Committers (Ep. 11)
Wellbeing in the Age of Overachievement (Ep. 10)
Cure to most ailments - drink more water! (Ep. 9)
How making your bed leads to a better day AND higher chances of being a millionaire! (Ep. 8)
The ick of over apologizing on others and our identity (Ep. 7)
Reversing our physical and metaphorical slouch (Ep. 6)
Ditching the Snooze Button for a Better Day Ahead (Ep. 5)
Breaking the cycle of social scrolling (Ep. 4)
Over-Snacking Lately? Time for a Crunchy Change (Ep. 3)
241 deal - please yourself and your people (Ep. 2)
Monotask your way to getting more done in less time (Ep. 1)
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